James Weller
Head Trainer & X-FT Founder

I have always been passionate about sport and exercise and the benefits it brings to people’s lives.

The mission at X-FT is to bring real and sustainable results with all of our clients. Fitness is so much more than aesthetics; its about the physical and mental benefits that help you live all of your life to the full.

Exercise increases energy levels, releases endorphins to create a stimulated high, reduces stress and increases self confidence even before the many physical changes manifest themselves.

At X-FT we see it as our duty to provide you with the tools to live a happier, healthier and more active and fulfilling life.

Qualifications
VTCT Level 3 Diploma in Personal Training
Further Specialisations
Circuit Training
Kettlebell Training
Suspension Exercise Trainer
Functional Exercise Trainer
Exercise for Health Referral
Exercise for Fat Loss